The Caterpillar Who Grew It's Wings

I deserve a love that's consistent. If someone walks out of my life, they weren't meant to stay. If I walk out of someone's life, I trust my decision.  A failed relationship doesn't mean that I've failed. I allow myself to feel pain. I do not identify with my pain. I allow myself to grieve. I do not identify with my grief. I am worthy of a healthy, consistent, healing relationship. I will not stay in a relationship that makes me feel unsafe: mentally, physically or emotionally. I will not stay because of fear that I can't do better. I'm confident that I will have a stable and secure relationship. So it is.

I don’t meditate on the wrong people have done to me; but I also don’t excuse it.  I have grace for others. I do not hold grudges. I forgive people that hold grudges against me.  I don’t hate people just because they hate me. I allow people to have their opinions.  I keep an open space in my heart for my enemies. I do not harbor ill will toward others. I do not speak ill about others.  I forgive people even when they don’t think they need to be forgiven. I forgive people who label my good intentions as bad.  I free myself by freeing others. So it is and amen.